Rudy

 

ISSA-Personal Training Certification
AAAI/ISMA-II
Master Personal Fitness Trainer Certification
Certified Spin Instructor
CPR/AED

 

 

Rudy's expertise is helping his clients achieve and maintain a fitness and lifestyle turnaround.  Having been in the situation that many of us find ourselves, he successfully modified his choices and habits around exercise and diet more than 10 years ago to transform his physical and mental well-being.  His passion evolved into his profession when an opportunity to work as a fitness professional at a local gym was presented to him.  Through this position, he was able to share his knowledge of fitness, as well his life experiences with many others who felt that there life changing goals were unattainable.

 

His clients are diverse in physical ability and age.  He successfully trains people who currently work out, those who have never stepped foot in a gym, and clients with health and physical limitations that include knee replacement, high blood pressure, obesity, age-related conditions, and handicaps.

 

His work (and workout) ethic is a simple and effective one - hard work and determination make all your life goals possible.  His enthusiasm for sharing his knowledge and experience has enabled his clients transform their lives through personal and small group training, and nutritional guidance.  Over the last 10 years he has worked with over 200 clients and pledges to ensure each client has the tools they require for success.